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Postpartum & You

I Cried Every Time My Baby Latched On, But I Was Too Ashamed to Tell Anyone

Keji as told to iMumZone 2 August 2026 13 min read

Content note: This story describes severe breastfeeding pain, shame, and a moment of not coping in the early weeks after birth.

The first time I screamed, everybody in the room laughed.

"Ah ah, she is being dramatic."
"That is how it starts. You will get used to it."
"Small pain like this. Wait until she starts teething."

So I laughed too. Because everyone else was laughing, and because I was three days into being somebody's mother and I did not yet know that I was allowed to say no.

My daughter was so small. Pink lips. A full head of thick black hair that the nurses kept touching. Fingers that curled around mine when she slept, tight, like she had already decided I was hers.

She looked peaceful. I was not.

The moment she latched, it felt like someone had pressed broken glass into my skin and dragged it. Not a sting. Not tenderness. A tearing. I bit the inside of my cheek so hard I could taste blood, and I stared at the ceiling fan turning slowly above the hospital bed and counted backwards from fifty because I could not bear to look down at her.

Forty-nine. Forty-eight.

Please stop.

Forty-seven.

Nobody noticed the tears running sideways into my ears. Everybody in that room saw a mother feeding her baby. Not one of them saw a woman quietly wondering how she would survive the next ten minutes.

By the time we got home, the house was already full

My mother came for omugwo with a bag she had packed two weeks before my due date. She took over the kitchen. She made pepper soup and hot ogi and stood over me until I finished it. She bathed my daughter with a confidence I did not have and told me my body would remember what to do.

Then came everybody else.

Aunties I had not seen since my wedding. Church women in matching gele. Neighbours with wrappers and tiny pink dresses and small bowls covered with foil. My husband's cousins. Somebody's friend from work.

Everybody wanted to carry the baby. Everybody wanted to tell me how well motherhood was sitting on me.

"You are glowing," one woman said, holding my face.

I almost laughed. The only heat I could feel was the fever building in my chest.

The naming ceremony was when it really started

Eighth day. The house was packed. Plastic chairs from the compound next door. The generator running because light had gone since morning. Music. Rice. Everybody in white.

My daughter cried, the way babies cry, and I carried her into the bedroom to feed her, and three of my aunties followed me in.

That was when the advice started.

"This baby is not satisfied. Look at how she is crying."

"It is the heat. Give her small water. Just small."

"Add pap by three months. That is how we raised all of you and see, you are fine."

"Maybe your milk is not rich enough. Are you eating?"

I sat there on the edge of my own bed, holding a baby I was terrified to feed, while women who loved me told me my body was not doing enough. And the worst part was that I believed them. Because if breastfeeding hurt this much, surely something was wrong with me.

My mother said the thing that stayed with me longest. She did not say it to be cruel. She said it while folding my daughter's clothes, almost to herself.

"I breastfed five of you. I never complained."

I never complained again after that.

Every two hours, my heart started racing before I even picked her up

That is the sentence I could not say out loud for a very long time. I began to dread the sound of my own baby crying.

What kind of mother dreads feeding her own child?

So I performed. I smiled at visitors. I adjusted my wrapper. I said the baby was doing well. Then I would carry her into the bedroom, close the door, and cry so quietly that nobody in the parlour could hear me over the generator.

Instagram made it worse. Soft light. Clean bedsheets. Mothers gazing down at their babies like the whole thing was a prayer. Nobody looked frightened. Nobody looked like they wanted to run out of the house for five minutes just to stop hurting.

I prayed before every single feed. Lord, just this one. Then another one. Then another one.

The blood

One afternoon she would not settle. She fed, she slept, she woke, she cried, she fed again. My nipples were cracked so badly that every latch reopened wounds that had not begun to heal.

Then I looked down and saw a thin streak of blood at the corner of her mouth.

Mine, not hers.

I panicked. I cried harder than she was crying. And I heard myself whisper something I had never allowed into my mouth before.

"I cannot do this anymore."

Not because I did not love her. Because I loved her so much that I was certain I was failing her.

I thought about formula the way you think about a sin

I would stand in the supermarket aisle and look at the tins and calculate. What it would cost every month. What my husband would say. What my mother would say. What the aunties would say at the next family gathering when somebody asked whether I was still breastfeeding.

Nobody had ever told me I was lazy. Nobody had to. My own mind had learned the script perfectly.

If you stop, it means you did not try hard enough.

I was trapped between protecting my body and proving I was a good mother, and I could not see how both could be true at once.

The bathroom floor

It happened on a Tuesday morning.

I locked myself in the bathroom. Not because I needed to use it. Because my daughter had started crying again and I could not face another feed.

I sat down on the tiles with my back against the door and put both hands over my ears.

She cried outside. I cried inside.

For three minutes. Maybe four. I still cannot tell you exactly. They were the longest minutes of my life, and I have never told anybody in my family that they happened.

Then there was a soft knock.

It was my husband. He did not tell me to hurry. He did not tell me the baby needed me. He said six words through the door.

"I don't think you are okay."

And I broke. Not because it was cruel. Because it was kind. Because for the first time since I gave birth, somebody had looked past the baby and seen me.

What the nurse found in about four minutes

He called the hospital where I delivered and asked if somebody could come. A nurse came that same afternoon, and I remember apologising to her at the door. "Sorry, ma. I am just being weak."

She smiled and said, "No. You are being a new mother. Sit down, let me watch her feed."

I fed my daughter in front of a stranger and it was the most exposed I have ever felt.

What she found was this. My daughter was latching onto the tip of my nipple only, not taking enough of the areola into her mouth. A shallow latch. Every time she sucked, she was compressing the most sensitive part of me between her gums and her tongue, over and over, eight, ten, twelve times a day. That was the broken glass. It was never my pain threshold. It was millimetres.

She showed me how to bring my daughter to my breast instead of leaning my breast down to her. How to wait for the wide open mouth instead of rushing. How to slide a clean finger into the corner of her mouth to break the suction instead of pulling her off. She checked under my daughter's tongue for a tongue tie. She checked me for signs of thrush and for the hard, hot patch that means mastitis is starting.

Then she told me to express a few drops of milk onto the cracks after every feed and let them air dry, and that if it was still tearing in a week, I was to come to the hospital and not wait for it to get worse.

And then she said the thing I have repeated to every pregnant woman I have met since.

"Breastfeeding should not leave you suffering in silence. Pain is information. It is telling you something needs fixing. It is not telling you that you are a bad mother."

I stared at her. Nobody had ever said that to me. Not in antenatal. Not after delivery. Not in one single piece of advice I had been given in eight months.

I had accepted suffering as the price of being a good mother. And a nurse in my bedroom on a Tuesday afternoon undid that in four minutes.

It did not become easy. It became possible

Healing was slow. Some feeds still hurt while the cracks closed. Some nights I still cried, from exhaustion more than pain. There was no single morning where I woke up and everything was fine.

But something else changed, and it changed faster.

I stopped pretending. When people asked how I was doing, I stopped saying "I'm fine." I started saying, "It has been much harder than I expected."

And the strangest thing happened.

Other mothers started telling me the truth. My friend from university had mastitis so badly she was hospitalised and she had never mentioned it. My cousin had low supply and cried about it for months. A woman from my church exclusively pumped for nine months because her son never latched properly and she had let everyone assume she was breastfeeding. Another combination fed from week three and had quietly hidden the tin whenever visitors came.

Not one of them had told me before.

Not because they were ashamed of me. Because they were ashamed too.

We had all been carrying the exact same secret in the exact same silence, each of us convinced we were the only one who could not do the thing our mothers made look effortless.

She is four now

She runs through the house singing songs she invents as she goes, mostly about herself. She has no memory of any of it. She does not know how many times I questioned whether I was enough. She does not know how many tears fell onto the top of her small warm head while she fed.

And that is exactly as it should be.

Children do not measure our love by how perfect the beginning was. They grow in the safety of being loved, and she was loved through every single one of those feeds, including the ones I cried through.

If I could go back and tell myself one thing before I gave birth, it would be this.

Breastfeeding is natural. Learning to breastfeed usually is not. Those are two completely different things, and nobody tells you.

So if you are in the middle of those long nights right now, wondering why it seems to come easily to everyone but you, please hear me.

You are not broken. You are not weak. You are not less of a mother because you need help.

The strongest thing I did was not breastfeeding through the pain.

It was finally saying out loud that I could not do it alone.

I still do not have all the answers. But I no longer measure myself as a mother by how quietly I can suffer. I measure it by how willing I am to take care of both my child and myself.

Because my daughter deserved a healthy mother.

And it took me far too long to believe that I deserved one too.

A note from iMumZone

If breastfeeding is painful, or if you are feeling overwhelmed, low or unlike yourself since giving birth, please speak to someone. Go back to the hospital or clinic where you delivered, visit your nearest primary health centre, or ask to be referred to a certified lactation consultant. If low mood, anxiety or hopelessness has lasted longer than two weeks, that is worth seeing a doctor about. Asking for help early is not failure. It is care.

Questions other mums ask

Is breastfeeding supposed to be painful?

Some tenderness in the first few days is common as your body adjusts. Severe pain, cracked or bleeding nipples, or pain that does not improve is not something you are meant to simply endure. It usually points to something fixable, most often the latch.

My baby cries constantly. Does that mean my milk is not enough?

Not necessarily. Newborns feed very often, sometimes every hour in the evenings, and frequent feeding is normal rather than a sign of failure. The clearer signs to watch are wet nappies and weight gain. If you are worried, a health worker can weigh your baby and check.

Should I give my baby water in this heat?

Babies under six months do not need water, even in hot weather. Breast milk is mostly water and adjusts to what your baby needs. Water can fill a small stomach without giving any nutrition and can carry infection risk. The guidance is exclusive breastfeeding for the first six months.

When should I get help?

Sooner than you think. Go if there is severe pain, cracked or bleeding skin, a hot painful lump in the breast, fever, or if your baby is struggling to latch. Also go if you are dreading feeds emotionally. That matters just as much.

Does using formula mean I have failed?

No. Some families combination feed, some exclusively pump, some formula feed. A feeding plan that keeps both mother and baby well is a good feeding plan. Talk it through with a health professional so the decision is informed rather than made in a moment of despair.

Why do so many mothers feel so much guilt about this?

Because the pressure is enormous and the honest conversations are rare. Most mothers who struggle assume they are the only one, because everyone around them is also staying quiet.

Have you ever struggled with breastfeeding in a way you did not expect?

We would love to hear your story too. Somebody is reading this right now, feeding in the dark, convinced she is the only one. Your experience might be the exact thing she needs.

Email us at askimumzone@gmail.com or send us a DM on Instagram. You can share your story anonymously if you would rather not use your name.

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